Mindful Meditation Class - Registered Drop-in
Registered drop in Meditation Class
Come sit and connect in this Mindful Meditation.
This is a 40 Minute class.
Each class will start with an intention and then into a 25-30 minute guided vmeditation.
WHAT TO BRING::
- yoga mat or
- a meditation cushion (if you have one -if not a rolled blanket)
ORENDA STUDIO SPACE (Okotoks)
322113 15 Street East