Mindful Meditation Class - Monthly Zoom Classes
Come sit and connect in a Mindful Meditation Class. Whether join in live at 6:30am or listen in to the recording later!!
When we sit in a consistent meditation practice we will feel more calm, connected, and productive. Mediation increase our clarity, releases our anxiety and often shifts our perspective.
This is a 20 minute zoom meditation class live at 6:30am Tuesdays and Thursdays. If 6:30am is a tough time to get to... I got you!! A recording will be sent out to listen in later in your day and is available for 10 days within zoom following the date of the class.
Look forward to connecting with you!