Mindful Meditation Class - Monthly Zoom Classes
Come sit and connect in a Mindful Meditation.
When we sit in a consistent meditation practice we will feel more calm, connected, and productive. Mediation increase our clarity, releases our anxiety and often shifts our perspective. I am now offering both zoom and in person classes.
This is a 20 minute zoom meditation class at 6:30am in the morning Monday, Wednesday and Friday. Registration is access to the entire month. A link will be emailed out closer to.
Look forward to connecting with you!